Weekly Healthy Meals in Chicago
My weekly meal prep services in Chicago are designed for busy individuals and families who want fresh, healthy meals without the stress of cooking or planning. Below you’ll find transparent pricing, what’s included, and how the service works.
How It Works
- Choose up to 5 portions per entrée
- Most sides and extras are prepared in 4–6 portions
- Meals are fully cooked, delivered fresh, and ready to reheat
- Menus are personalized to your tastes and dietary needs
- Grocery shopping, preparation, and reheating instructions are included
- Meals are delivered organized, labeled, and ready to enjoy
Grocery costs are not included in the service price and vary based on menu choices. You’ll find more details below.
Weekly Meal Pricing
These prices cover menu planning, cooking, packing, and coordination.
$230 — 1 entrée + sides
$250 — 2 entrées + sides (Ideal for 1–2 people)
$300 — 3 entrées + sides (Ideal for 2–3 people)
$350 — 4 entrées + sides (Ideal for families)
Each entrée is a different recipe. Choosing more entrées means more variety for the week.
Complimentary! — Fresh cut fruit (Healthy snacking, on the house). Every entrée order includes fresh fruit of your choice, on me.
Wondering how my personal chef pricing works? Read my guide to how much a personal chef costs in Chicago, including what affects pricing and what you can expect from the service.
Extras (Optional)
$30 — Extra items (breakfasts, muffins, desserts, soups, salads, snacks, or extra portions)
Delivery & Service Details
$45 — New client onboarding (one-time)
$25 — Delivery within Chicago city limits
$60 — Delivery to suburbs
Grocery Cost (What to Expect)
Grocery costs vary depending on your menu preferences and ingredient choices. Most weeks, grocery costs range from around $80 for a simple, plant-forward menu for 1–2 people, and can go up to $200 for larger menus that include seafood or all-organic ingredients.
Where I Shop
I source ingredients thoughtfully, always prioritizing quality, freshness, and flavor. Most of my shopping is done at Whole Foods Market, with a strong focus on organic ingredients, especially pantry staples, grains, and spices. Whenever possible, I also incorporate seasonal finds from local farmers markets.